Make Recovery Yours!

Recovery is Possible
Recovery is not a straight line with a beginning, and end point. Recovery is yours, unique to you, and you may have set backs; symptoms, good days, and bad days. All of that is part of recovery, don’t lose hope. It is a good idea to sit down with loved ones and develop a recovery plan, for when set backs do occur. Stress can be a trigger, for symptoms. In your recovery plan identify stress management techniques to reduce stress, also identify people, or community resources that can provide you support in times of crisis.
Stress Management Tips
10 Guiding Principles of Recovery


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